Terra Tanganyika Safaris

Ngorongoro Highlands Trek — Seven Days

The walking, without the game drives. Straight from the crater rim into the highlands, out to Empakai, and down to Natron with a day for Ol Doinyo Lengai.

7 days · Starts and ends in Arusha · Mid-range · Private journey

A guided walk across open grassland with a Maasai guide

At a glance

Destinations
Ngorongoro Highlands · Empakai · Lake Natron · Ol Doinyo Lengai
Best for
Hiking, Culture & history
Travel style
Highland trek · On foot, with road transfers
Activity level
Moderate — walking days on forest and mountain paths
Best time to travel
June to October is usually the more practical window for the Empakai and Ngorongoro Highlands walking route. Rain can make trails slippery; pack for cold highland nights and hot days at Natron. Any Lengai ascent depends on local conditions.
Start and end
Starts and ends in Arusha

Why this journey

  • Four to six hours of walking a day, at around 2,000–3,000 m
  • Empakai crater and its flamingos
  • A free day at Natron, or the overnight climb of Ol Doinyo Lengai
  • Maasai guides and pack donkeys throughout
  • Two days shorter and less expensive than the nine-day version

Day by day

Seven days, of which five are on foot. It skips Tarangire and Manyara and gives the time to the highlands instead, ending with a spare day at Lake Natron that can be used to climb Ol Doinyo Lengai overnight. Not technical, but sustained.

Day 1 — Arusha to Ngorongoro Crater (190 km, 3 hrs)

Pickup from Arusha, then an afternoon descent into the crater — 19.2 km across, 610 m deep, covering 304 sq km. Game drives reveal the Big Five alongside zebra, hippo, wildebeest, hyena and diverse birdlife including flamingos, geese, storks and vultures. Lunch at the Ngoitoktok spring picnic site inside this extinct volcano, often called Africa's Eden and the 8th Natural Wonder of the World. After more crater game viewing, ascend the rim and return to camp.

Stay Simba Public Campsite Meals Lunch & Dinner

Day 2 — Ngorongoro to Nainokanoka Maasai village and Bulati (4⁠–⁠5 hrs)

After 07:00 breakfast, head toward Nainokanoka Maasai village where a ranger or Maasai warrior guides the trekking days ahead; donkeys carry the luggage. The trek crosses highland vales past traditional Maasai bomas bustling with people and cattle. Wildlife soon appears — Thomson's and Grant's gazelles, zebra and wildebeest — with jackals hunting nearby and eagles overhead. The 16 km day ends at the Bulati Village campsite.

Stay Bulati Campsite Meals Breakfast, lunch, dinner

Day 3 — Bulati to Empakai (5⁠–⁠6 hrs)

After breakfast, climb a hill with panoramic views over the grass plains, then continue through bushy landscape toward the slopes of the extinct volcano Empakai, with views of Ol Doinyo Lengai and into the crater before reaching camp. A well-maintained track descends toward the crater, where Empakai Lake covers a third of the basin — an alkaline soda lake supplying essential nutrients for flamingos. Dinner back at camp, with nocturnal flamingo sounds.

Stay Empakai Campsite Meals Breakfast, lunch, dinner

Day 4 — Empakai Crater to Nayobi Village to Acacia Forest (4 hrs)

An early wake for the sunrise panorama above the crater lake. After breakfast, the donkeys are loaded for a 7 km rim trek to Nayobi Village (the name means source of water), where water bottles are refilled and lunch eaten. After lunch, a rolling grassy track with distant views of Ol Doinyo Lengai leads to the acacia forest campsite. Watch for porcupine quills on the forest floor.

Stay Acacia Campsite Meals Breakfast, lunch, dinner

Day 5 — Acacia Forest Camp to Lake Natron (3⁠–⁠4 hrs)

Breakfast around 07:00 before the trek's highlights: expansive views of Ol Doinyo Lengai, Lake Natron and the Rift Valley. Much of the rugged countryside displays ash from the 2007 eruption, creating a surreal landscape. The trek descends into the dry, hot Rift Valley, sometimes requiring scrambling down white ash gullies carved by solidified lava before ascending the opposite sides. A vehicle picks up for the Lake Natron camp and a refreshing river dip.

Stay Lake Natron Viewpoint Campsite Meals Breakfast, lunch, dinner

Day 6 — Full day at Lake Natron or climb Ol Doinyo Lengai

After 06:00 breakfast, choose between two Great Rift Valley experiences. The Lake Natron option explores the vast alkaline lake — a critical breeding sanctuary for millions of lesser flamingos — including walks through desolate landscapes to hidden mountain waterfalls where cascading rivers allow swimming, with baboons in the gorge. The alternative is ascending the active volcano Ol Doinyo Lengai, the sacred Mountain of God — a demanding climb over volcanic ash to a 2,962 m summit with views of Mount Kilimanjaro, the Ngorongoro Highlands and molten crater lava. Both end at camp, with an optional afternoon visit to the nearby hominid footprints site.

Stay Lake Natron Viewpoint Campsite Meals Breakfast, lunch, dinner

Day 7 — Lake Natron to Arusha (6 hrs)

An early visit to a neighbouring Maasai village to share in daily family life, observing cattle handling and milking. After breakfast at camp, the drive back to Arusha passes numerous Maasai villages and wildlife including gazelles, giraffes, zebras, baboons, beehives and birds such as vultures, ostriches, glossy starlings, kori bustards and kites. Arrival in Arusha in the late afternoon.

Meals Breakfast & Lunch

Stay and travel

Comfortable mid-range lodges and tented camps, inside the parks wherever the route allows.

A 4×4 with a roof hatch and a window seat for everyone, driven by your guide throughout.

Camps fill, and roads change with the rains. Where something has to change we substitute at the same level and tell you before you travel, not after.

Included and excluded

What is included

  • Every activity named in the day-by-day
  • Accommodation as listed, or a similar alternative if a camp is full
  • Meals as noted against each day
  • Transfers between the agreed pick-up and drop-off points
  • Park, reserve and conservation area fees
  • An English-speaking Tanzanian driver-guide
  • A 4×4 with a roof hatch, or the vehicle the route calls for
  • Drinking water through the day
  • Government taxes
  • Boat safari and transfers
  • TANAPA armed ranger where the park requires one
  • Ngorongoro crater service fee

Not included

  • International flights, airport taxes and visa fees
  • Travel, medical and baggage insurance
  • Personal spending — drinks, laundry, telephone
  • Tips for your guide and crew
  • Anything not listed as included

Practical information

Activity level
Walking days on forest and mountain paths, some of them steep and often wet underfoot. Ordinary walking fitness is enough.
Visas, insurance and tipping
A visa is arranged before travel or on arrival. Travel and medical insurance is a condition of booking. Tipping is customary and we will suggest a range rather than set one.

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